Taking Action Toward Your Goals

Taking Action Toward Your Goals

Look.  I’m guilty.  I’m guilty of procrastinating.  Guilty of “learning” for the sake of learning.  Taking in TONS of information. But, then I stall.  I have so much info rolling around in my brain, that it freezes me.  I have...

10 Ideas for Personal Development

My top 10 Personal Development Tools A little over a year ago, I started on a journey to reading personal development daily.  It takes as little as ten minutes a day or ten pages a day to get enough information to inspire me and get my head on right for the start of...

The 80/20 Rule for Time Management

Do you ever see something and think, “Well that explains everything.”  In health and fitness, we hear a lot about the 80/20 rule with nutrition.  The biggest one we hear is, “Eat Clean 80% of the time and allow yourself to cheat 20% of the...